Jean Hooper, founder of the Healthy Habits & Hooping Program

Meet Jean Hooper

Author, Educator, and Founder of the Healthy Habits & Hooping Program

About Jean

Jean Hooper is a passionate children's health advocate, author, and the creative force behind the Healthy Habits & Hooping Program. With a deep love for kids and a mission to get them moving, Jean has dedicated her career to making healthy habits fun and accessible for children everywhere.

As the author and co-creator of the beloved 'My Couch Potato Poem Book' — illustrated by Russ Holt — Jean uses storytelling, humor, and movement to inspire kids to put down the remote and pick up a hula hoop.

Jean brings her program to schools and community events across the region, combining high-energy hooping sessions with lessons about nutrition, exercise, and self-confidence.

Kids learning healthy habits in a fun classroom setting

Jean's Mission

"To inspire every child to discover the joy of movement — one hoop at a time."

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Make It Fun

Exercise should feel like play. Jean designs every session to be joyful, energetic, and full of laughter.

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Eat Smart

Healthy eating doesn't have to be boring. Jean teaches kids simple, practical tips for fueling their bodies well.

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Build Confidence

Every child deserves to feel capable and strong. Jean's program celebrates every small win along the way.

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Learn Through Story

Books and storytelling are powerful tools. Jean uses her poem book to spark conversations about healthy choices.

My Couch Potato Poem Book cover

The Book That Started It All

Jean's 'My Couch Potato Poem Book,' illustrated by Russ Holt, is a fun, rhyming adventure that gently nudges kids away from the couch and toward an active, healthy lifestyle. Download your free copy today!

Get the Free Book

Book Jean for Your School or Event

Want to bring Jean's energy and expertise to your school or community center? Reach out through the Hooping Program page to get started!

Inquire About the Program